About Shane Farmer
Based in San Diego, Shane's life revolves around fitness and health. He is the head coach for CrossFit Rowing, Founder of Division1Performance, Coach at CrossFit Invictus, co-founder at GNU Fitness, and Casting Director for the film project People In Motion; a film dedicated to inspiring people to find fitness in their lives.
Head Coach for CrossFit Rowing. Click here to sign up for trainer courses, find rowing workouts, and connect with the CrossFit Rowing community.
"New Post & Video: How to improve your #Crossfit and #rowing in under 5 minutes. http://t.co/M7Qa5TSO— @shanefarmer
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How to Improve Your CrossFit Rowing & Destroy WODS - Episode 1
You all know I love rowing, and I love CrossFit. With my […]
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© 2011 ShaneFarmer
