About Shane Farmer

Based in San Diego, Shane's life revolves around fitness and health. He is the head coach for CrossFit Rowing, Founder of Division1Performance, Coach at CrossFit Invictus, co-founder at GNU Fitness, and Casting Director for the film project People In Motion; a film dedicated to inspiring people to find fitness in their lives.

 
Division1Performance

Division1Performance

The best online coaching and training products available. Make yourself stronger, and faster, and healthier. Get it here.

GNU Fitness

GNU Fitness

Bringing fitness and health to your business. We bring workouts to you, making fitness easy for you or and your company.

CrossFit Rowing

CrossFit Rowing

Head Coach for CrossFit Rowing. Click here to sign up for trainer courses, find rowing workouts, and connect with the CrossFit Rowing community.