Comments for ShaneFarmer http://www.shanefarmer.com Don't listen to me; I'm too young to know what I'm talking about Fri, 03 Feb 2012 17:27:53 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on Nutrition & Fitness for the Busy Professional by Kianne http://www.shanefarmer.com/nutrition-fitness-for-the-busy-professional/comment-page-1/#comment-316 Kianne Fri, 03 Feb 2012 17:27:53 +0000 http://www.shanefarmer.com/?p=1728#comment-316 Love this list! We've found the produce section to be much more affordable than the meat section. It is really nice to have trainer when you are traveling. I went abroad for a few months and thought I would workout with my p90x videos. What a waste of space! The last thing I wanted to do was stay in my hotel room. And Europeans gyms are hard to find. Having Shane program for me was amazing. I just told him what sort of terrain (beach in France, concrete in Italy, and hills and rocks in Croatia) and he tailored my workouts accordingly. Plus, the best way to explore new places is by foot. Especially if you are traveling for work, any free time should be spent enjoying the outdoors! Love this list!

We’ve found the produce section to be much more affordable than the meat section.

It is really nice to have trainer when you are traveling. I went abroad for a few months and thought I would workout with my p90x videos. What a waste of space! The last thing I wanted to do was stay in my hotel room. And Europeans gyms are hard to find. Having Shane program for me was amazing. I just told him what sort of terrain (beach in France, concrete in Italy, and hills and rocks in Croatia) and he tailored my workouts accordingly. Plus, the best way to explore new places is by foot. Especially if you are traveling for work, any free time should be spent enjoying the outdoors!

]]> Comment on Nutrition & Fitness for the Busy Professional by patrick Wallen http://www.shanefarmer.com/nutrition-fitness-for-the-busy-professional/comment-page-1/#comment-315 patrick Wallen Wed, 01 Feb 2012 19:01:03 +0000 http://www.shanefarmer.com/?p=1728#comment-315 yup. its all about the healthy snacks. i like to make a bag of baby carrots, grapes, and baby tomatoes. yup. its all about the healthy snacks. i like to make a bag of baby carrots, grapes, and baby tomatoes.

]]> Comment on Nutrition & Fitness for the Busy Professional by Matt http://www.shanefarmer.com/nutrition-fitness-for-the-busy-professional/comment-page-1/#comment-314 Matt Tue, 31 Jan 2012 18:07:13 +0000 http://www.shanefarmer.com/?p=1728#comment-314 Spot on Shane! I started reading this at work got interrupted and finished it in my hotel room after justifying a day off at the gym because I was on the road, no joke. 30 minutes after reading this I was at the gym and even found an erg off in the corner. I'd post my stellar 2000m time but the air up here in the mile high city made it not so stellar, at least that's my excuse. The "Batch cook" tip is a huge one and will be really helpfull - feel free to share any resources for healthy travel snack recipes. Spot on Shane! I started reading this at work got interrupted and finished it in my hotel room after justifying a day off at the gym because I was on the road, no joke. 30 minutes after reading this I was at the gym and even found an erg off in the corner. I’d post my stellar 2000m time but the air up here in the mile high city made it not so stellar, at least that’s my excuse. The “Batch cook” tip is a huge one and will be really helpfull – feel free to share any resources for healthy travel snack recipes.

]]> Comment on Nutrition & Fitness for the Busy Professional by Jennie http://www.shanefarmer.com/nutrition-fitness-for-the-busy-professional/comment-page-1/#comment-313 Jennie Mon, 30 Jan 2012 16:59:41 +0000 http://www.shanefarmer.com/?p=1728#comment-313 Great tips, buying new workout clothes is so true! It makes you excited to get out and use them! Great tips, buying new workout clothes is so true! It makes you excited to get out and use them!

]]> Comment on Pregnant and Taking It Down a Notch or Ten by Katie http://www.shanefarmer.com/pregnant-and-taking-it-down-a-notch-or-ten/comment-page-1/#comment-311 Katie Fri, 27 Jan 2012 16:24:18 +0000 http://www.shanefarmer.com/?p=1617#comment-311 Just the encouragement I needed to hear! I'm in the first trimester and peeling myself out of bed is a real trial! But I will say that I do get a bit of energy from exercising and I'm glad for that. Thanks Anna for the insights and thanks Shane for posting! Just the encouragement I needed to hear! I’m in the first trimester and peeling myself out of bed is a real trial! But I will say that I do get a bit of energy from exercising and I’m glad for that. Thanks Anna for the insights and thanks Shane for posting!

]]> Comment on Pain, the Great Limiting Factor by Kim Ward http://www.shanefarmer.com/pain-the-great-limiting-factor/comment-page-1/#comment-310 Kim Ward Fri, 27 Jan 2012 00:07:21 +0000 http://www.shanefarmer.com/?p=104#comment-310 Great Article Shane! I have a new appreciation for physical pain and how to use it to my advantage. Thank you Great Article Shane! I have a new appreciation for physical pain and how to use it to my advantage. Thank you

]]> Comment on Pregnant and Taking It Down a Notch or Ten by Gwen http://www.shanefarmer.com/pregnant-and-taking-it-down-a-notch-or-ten/comment-page-1/#comment-304 Gwen Tue, 03 Jan 2012 20:25:24 +0000 http://www.shanefarmer.com/?p=1617#comment-304 Hang in there! In my third trimester of second pregnancy. Been crossfitting throughout. The first trimester was super-hard to get going. But once you adjust to your lack of cardio capacity, the second trimester is a lot of fun! Your strength will increase and as long as you're careful, you can do anything you did before, just slower. The third trimester is turning out to be a different story -- hurt myself heavy-squatting a couple of weeks ago so that is out. Also realizing I need more rest days. Thanks for the blog! Hang in there! In my third trimester of second pregnancy. Been crossfitting throughout. The first trimester was super-hard to get going. But once you adjust to your lack of cardio capacity, the second trimester is a lot of fun! Your strength will increase and as long as you’re careful, you can do anything you did before, just slower. The third trimester is turning out to be a different story — hurt myself heavy-squatting a couple of weeks ago so that is out. Also realizing I need more rest days. Thanks for the blog!

]]> Comment on Businessman or Fisherman? by Feeling Lynnish? | CrossFit NYC http://www.shanefarmer.com/businessman-or-fisherman/comment-page-1/#comment-295 Feeling Lynnish? | CrossFit NYC Wed, 21 Dec 2011 00:02:40 +0000 http://www.shanefarmer.com/?p=1434#comment-295 [...] hidden dangers of chewing gum Businessman or fisherman? Are words making you fat or lazy? CrossFit and the older generation Eating out: Unhealthy and [...] [...] hidden dangers of chewing gum Businessman or fisherman? Are words making you fat or lazy? CrossFit and the older generation Eating out: Unhealthy and [...]

]]> Comment on Why Row, Why Now? by CrossFit Epiphany: Fitness Elevated » Blog Archive » 10/10 http://www.shanefarmer.com/hello-world/comment-page-1/#comment-225 CrossFit Epiphany: Fitness Elevated » Blog Archive » 10/10 Tue, 11 Oct 2011 14:53:37 +0000 http://02fc3f5.netsolhost.com/WordPress/?p=1#comment-225 [...] Row, Why Now? by SHANEFARMER on MARCH 25, 2010 · LEAVE A COMMENT “Marathon runners talk about hitting ‘the wall’ at the twenty-third mile of the race. [...] [...] Row, Why Now? by SHANEFARMER on MARCH 25, 2010 · LEAVE A COMMENT “Marathon runners talk about hitting ‘the wall’ at the twenty-third mile of the race. [...]

]]> Comment on CrossFit Games 2010 by Marc Monplaisir http://www.shanefarmer.com/crossfit-games-2010/comment-page-1/#comment-201 Marc Monplaisir Fri, 23 Sep 2011 21:09:00 +0000 http://www.shanefarmer.com/?p=144#comment-201 Shane, great talking to you today and congrats on the Crossfit Games. Look forward to working with you on the stuff we talked about. - Marc Shane, great talking to you today and congrats on the Crossfit Games. Look forward to working with you on the stuff we talked about. – Marc

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